That's the sound of my heart about to explode. At least is is according to my cheap heart rate monitor. Every time a hill sends my heart rate up to 185bpm the damn thing decides thats's it, no more work and starts beeping at me like a mad thing. Its very irritating and rather off putting as I usually have the more pressing issues of a steep gradient and gravity to deal with once the noise starts. The beeping is also quite loud so fairly embarrassing:
"whats that noise mummy?"
"Don't worry dear it's just the noise of that fat man on the bike about to explode".
I clearly need to work on my aerobic levels. I'm carrying too much weight, both on me and on the bike, but I hope by the end of February to have shed a bit of weight and upped my power.
December isn't far away and is a time of year I normally spend off the bike. I've got an old turbo trainer to set up in the garage and hopefully I'll get some decent walks in as well.
Anyway, about the heart rate monitor. Its one of Lidl's finest and for under £20 it isn't actually too bad. It doesn't just tell me through the medium of urgent beeping that I am unfit; it also records my max, average and minimum heart rate on any ride. The chest strap is quite comfy and it is possible to replace the battery in the chest unit yourself unlike more expensive brands. I'm averaging about 140 – 145 bpm on a hilly ride which I don't think is too bad. Anyway, on with the training. Actually on with the garage clearance as I need to shift a load of crap out of the garage before I can set up my turbo trainer in there. That should work up a sweat.